Ab Squat Workout Machine The Ab Squat System is a complete muscle shaping and body slimming system to shrink your waistline and shape your ABS and buns in as little as 8 short weeks! Ab Squat's gravity-defying secret is its Power Assist Spring System (PASS) which allows you to use as much or little of your body weight to vary your workout intensity and maintain total joint comfort Power Assist Spring System: Helps make any squat into the perfect squat! Sturdy Design: Features an ergonomic handlebar and adjustable seat Total Body Workout: Easy and fun exercises for all fitness levels Improve Mobility and Flexibility: With little to no strain on your knees! Easy Assembly: Folds down in seconds for storage Maximum Weight Recommendation: 220 lbs Dimensions: 39"L x 17.12"W x 22.5"H Weight: 19 lbs